Dive into the magic with Jamie Lufkins, a certified instructor in yoga & sound healing, for both online and in-person classes
Dive into the magic with Jamie Lufkins, a certified instructor in yoga & sound healing, for both online and in-person classes
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Indeed, there is a class for you! Whether you're interested in yoga, sound healing, or over-all wellness, these have the power to rewire your mind, body, and spirit. Join our classes to discover techniques for relieving chronic stress, fatigue, body aches, anxiety, better sleep, and so much more! Glad you're here.
Meet Jamie Lufkins, she is a Native American Certified Yoga Teacher, Sound Healing Practitioner, and Mindset Coach based in Bay Mills, Michigan. As the founder of Yoop Yoga, Jamie is passionate about making yoga accessible to all bodies, all levels, and all lifestyles.
With over 12 years of personal practice and 500+ hours of training in Hatha, Therapeutic Yin, Tuning Forks, Sound Baths, and Chair Yoga, Jamie specializes in practices that support nervous system recovery, reduce aches and pains, and foster lasting mind-body healing. Her classes blend mindful movement, meditation, and sound healing to help you reconnect, restore, and reclaim your power.
Additionally, "Yoop" is short for Yooper – a proud nod to Michigan’s Upper Peninsula. Find us the Mukwa Health & Fitness Center for in-person sessions. Also, at the beach, lighthouse, and Mission Hill in the summer time. That’s where we live, teach, flow, and grow!
At last, we also have an online monthly membership where you get a premium library of yoga classes, sound baths with crystal singing bowls, tuning forks meditations, and guided visualizations to honor how you feel daily! This is a next-level invitation to experience curated videos & audios designed to ease stress, tension, and help you sleep better. Reserved for you and elite insiders only.
Ready to begin? Book your class now and let’s move, breathe, and grow together. I'm here to support you on your path whether it be in-person or online at your convenience.
We offer a wide variety of classes for all skill levels, from active to chair, tuning forks, sound baths, & visualizations. Our experienced instructor will guide you towards a healthier way to relieve physical & emotional tension of life. Join us today and discover the benefits of movement, breath, and sound frequency!
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With a passion for nature and yoga, Jamie is a wife, mom, and a yoga teacher, as well as a sound healing practitioner. She is on a mission to bring body awareness tools to the community through yoga, meditation, and sound healing including online classes. Jamie is dedicated to helping you shift your mindset to succeed.
Unroll your mat, kick off your shoes, and let the good vibes ripple in. Whether you're here to stretch, breathe, or bliss out in a sound bath, you've found your soul space so let the frequencies do their magic!
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This series was created with love for those nights when you’re tired of being tired and simply need a little peace.