Surely, you've heard that yoga is for every body type, right? Of course! But also, there are a million variations to serve your exact body. Hi, connect with Jamie! She believes accessible yoga to aid your aches & pains is possible! She's a Native American yoga teacher located in Bay Mills, Michigan. Her offerings include healing habits designed for nervous system recovery. Join a slow-flow Hatha or therapeutic Yin yoga class to ease the body & mind from tension.
Each week, her classes are held at Mukwa Health & Fitness Center, and virtually on Insight Timer. Also, Yoop is short for Yooper. Greetings from the Upper Peninsula!
Indeed, there is a class for you! Choose from zesty morning virtual sessions on Insight Timer or more relaxing evening sessions at Mukwa & Insight Timer. Also, Pay What You Like for all 30-minute classes. $10 for 60-minute. Donations are accepted on Insight Timer. Plus, bring a friend for free to any in person class.
Mukwa Fitness Center + Virtual
$10 for 60 min
Pay What You Like for 30 + 40 min
All levels + Beginner-Friendly | Slow Flow + Gentle
All Classes & Times Subject To Change
July + August
Bay Mills Ball Diamond Beach
Free class at Monocle Lake
April - Early October
Various parks in Bay MIlls
All classes & times are subject to change.
With a passion for nature & yoga, Jamie is a wife, mom, and Certified Hatha + Yin Yoga Teacher in the Upper Peninsula. She's on a mission to bring body awareness tools to the community through yoga & meditation. Jamie can be found stretching in her yard or join her for an upcoming class.