Namaste on the Bay
Hatha Yoga CYT-300
Yin Yoga CYT-200
by Jamie Lufkins
Bay Mills, Michigan
Namaste on the Bay
Hatha Yoga CYT-300
Yin Yoga CYT-200
by Jamie Lufkins
Bay Mills, Michigan
Hatha Yoga CYT-300
Yin Yoga CYT-200
by Jamie Lufkins
Bay Mills, Michigan
Hatha Yoga CYT-300
Yin Yoga CYT-200
by Jamie Lufkins
Bay Mills, Michigan
Surely, you've heard that yoga is for every body type, right? Of course! But also, there are a million variations to serve your exact body. Hi, my name is Jamie, and accessible yoga to aid your aches & pains is possible! I'm a Native American yoga teacher located in Bay Mills, Michigan. Each week, my offerings include all levels Hatha + Yin yoga. Classes are held at Mukwa Health & Fitness Center, Zoom, Insight Timer, and various beaches + parks around Bay Mills. Also, Yoop is short for Yooper. Greetings from the Upper Peninsula!
Indeed, there is a class for you! Choose from three different class lengths. Also, Pay What You Like for all 30 + 40-minute classes, $10 for 60-minute. Plus, bring a friend for free to any class. See you soon!
Mukwa Fitness Center + Virtual
$10 for 60 min
Pay What You Like for 30 + 40 min
All levels + Beginner-Friendly | Slow Flow + Gentle
All Classes & Times Subject To Change
July + August
Bay Mills Ball Diamond Beach
Free class at Monocle Lake
April - Early October
Various parks in Bay MIlls
To better serve you, please read the class descriptions below for a general idea of what to expect. No experience required.
With a passion for nature & yoga, Jamie is a wife, mom, professional pizza eater, and Certified Hatha + Yin Yoga Teacher in the Upper Peninsula. She's on a mission to bring body awareness tools to the community through yoga & meditation. Jamie can be found stretching in her yard or join her for an upcoming class.
This is a group to learn healing habits to help you manage stress more effectively.
My offerings have now expanded to live yoga classes on the Insight Timer app! Download the Insight Timer app on your phone or use your computer. I'll be coming to ya live from my living room. Donations are greatly appreciated. Check it out!
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