Namaste on the Bay
CYT-300 Hatha
CYT-200 Yin
by Jamie Lufkins
Online & In-Person Classes
Bay Mills, Michigan
Namaste on the Bay
CYT-300 Hatha
CYT-200 Yin
by Jamie Lufkins
Online & In-Person Classes
Bay Mills, Michigan
CYT-300 Hatha
CYT-200 Yin
by Jamie Lufkins
Online & In-Person Classes
Bay Mills, Michigan
CYT-300 Hatha
CYT-200 Yin
by Jamie Lufkins
Online & In-Person Classes
Bay Mills, Michigan
Surely, you've heard that yoga is for every body type, right? Of course! But also, there are a million variations to serve your exact body. Hi, connect with Jamie! She believes accessible yoga to aid your aches & pains is possible! She's a Native American yoga teacher located in Bay Mills, Michigan. Her offerings include healing habits designed for nervous system recovery. Join a slow-flow Hatha or therapeutic Yin yoga class to ease the body & mind from tension.
Each week her classes are held at Mukwa Health & Fitness Center, online at InsightTimer.com, & Zoom in the winter. Also, Yoop is short for Yooper. Greetings from the Upper Peninsula!
Feel free to book a class that suits your needs & this also saves your spot. Extra long & thick mats available for the first 8 people. Additional yoga props such as bolsters, blocks, & straps available as well. Sign the waiver below if you plan to join.
Indeed, there is a class for you! Choose from zesty morning online sessions on Insight Timer or more relaxing evening sessions at Mukwa & Insight Timer. Also, Pay What You Like for all 30-minute classes. $15 for 60-minute. Donations are accepted on Insight Timer. Plus, bring a friend for free to any in person class.
Mukwa Fitness Center + Online
$15 for 60 min
Pay What You Like for 30 minutes
All levels + Beginner-Friendly | Slow Flow + Gentle
All Classes & Times Subject To Change
July + August
Bay Mills Ball Diamond Beach
Free class at Monocle Lake
May - Early October
Various parks in Bay MIlls
Grab the cool freebie in the Youtube description.
With a passion for nature & yoga, Jamie is a wife, mom, and Certified Hatha + Yin Yoga Teacher in the Upper Peninsula. She's on a mission to bring body awareness tools to the community through yoga & meditation. Jamie can be found stretching in her yard or join her for an upcoming class.
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