Online & In-Person Yoga Classes
By: Jamie Lufkins
CYT-300 Hatha
CYT-200 Yin
Bay Mills, Michigan
Online & In-Person Yoga Classes
By: Jamie Lufkins
CYT-300 Hatha
CYT-200 Yin
Bay Mills, Michigan
Online & In-Person Yoga Classes
By: Jamie Lufkins
CYT-300 Hatha
CYT-200 Yin
Bay Mills, Michigan
Online & In-Person Yoga Classes
By: Jamie Lufkins
CYT-300 Hatha
CYT-200 Yin
Bay Mills, Michigan
Indeed, there is a class for you! Choose from zesty morning sessions or more relaxing evening sessions. $15 for a 60-minute, and Pay What You Like for 30-minute classes. Plus, bring a friend for free to any in-person class.
Surely, you've heard that yoga is for every body type, right? Of course! But also, there are a million variations to serve your exact body. Hi, connect with Jamie Lufkins. She believes accessible yoga to aid your aches & pains is possible! She's a Native American yoga teacher located in Bay Mills, Michigan and owner of Yoop Yoga. Her offerings include healing habits designed for nervous system recovery.
She is certified with 500 hours of training for Hatha & therapeutic Yin yoga, and has been an avid yogini for 10 years. Her classes can be found at Mukwa Health & Fitness Center & online at Insight Timer & Zoom.
Please feel free to book a class to save your spot. Extra long & thick mats available for the first 8 people only. Additional yoga props such as bolsters, blocks, & straps available at the gym. Please sign the waiver below if you plan to join.
All in all, Yoop is short for Yooper. Greetings from the Upper Peninsula!
Mukwa Fitness Center in
Bay Mills, Michigan
$15 for 60 min Class
Pay What You Like for
30 minutes on Monday Nights Class
All levels + Beginner-Friendly
All Classes & Times Subject To Change
July + August
Bay Mills Ball Diamond Beach
Please bring water & a beach towel to all classes. Weather-appropriate clothing. Wear your coolest sunglasses
June - September
Various parks in Bay MIlls
Weather permitting
Book a class ahead of time through the "Book a Class" button, or pay with PayPal, Venmo, Cash App, or cash on arrival. All 1-hour classes are $15 & 30-min are Pay What You Like.
PayPal: @YoopYoga
Venmo: @Jamie-Lufkins
Cash App: $JamieLufkins
Mukwa Health & Fitness Center Bay Mills, MI
Mukwa Health & Fitness Center Bay Mills, MI
Mukwa Health & Fitness Center Bay Mills, MI
Mukwa Health & Fitness Center Bay Mills, MI
ZOOM
Join us online on Zoom for a free class designed to ease the body from mild aches & pains. This class is free.
ZOOM
Mukwa Health & Fitness Center Bay Mills, MI
Mukwa Health & Fitness Center Bay Mills, MI
Mukwa Health & Fitness Center Bay Mills, MI
Mukwa Health & Fitness Center Bay Mills, MI
Join us daily for LIVE online yoga sessions on Insight Timer. What does LIVE mean? It means we are doing yoga in real-time and not a recorded video. No need for your webcam to be on. It's super easy, peasy, lemon squeezy. Come connect! Donations are greatly appreciated.
Nope, I got some! Bring beach towel or blanket for beach yoga.
Weather appropriate clothes always. And, bring a water!
Yes! Take a load off for a moment with this guided audio meditation for mental focus & control.
Yes, on an app called Insight Timer! And, if you are a yoga teacher interested in doing this I can show you how! Check out this video to get you started on Insight Timer where you can connect with people from all over the world and you will receive 100% of your donations.
They all work, essentially, but some work better than others.
Check it out! Visuals of beautiful nature scapes while you breathe at your own pace.
Grab the cool freebie in the Youtube description.
Check out this one-hour Yin yoga class designed to relieve tension from the mind & body.
Check out a quick flow to move some energy around to feel better about life.
With a passion for nature & yoga, Jamie is a wife, mom, certified Hatha, Yin Yoga teacher, & Mindset Coach. She's on a mission to bring body awareness tools to the community through yoga & meditation, and passionate about helping you shift your mindset to succeed on this movement & meditation journey!
At Yoop Yoga, we believe that yoga is a holistic practice that can benefit the mind, body, and spirit. We approach yoga as a tool for self-discovery, personal growth, and healing. Invest in yourself. You are worth it!
This website uses cookies. By continuing to use this site, you accept our use of cookies.
My gift to you. Happy Halloween!