Online & In-Person Yoga Classes
By: Jamie Lufkins
CYT-300 Hatha
CYT-200 Yin
Bay Mills, Michigan
Online & In-Person Yoga Classes
By: Jamie Lufkins
CYT-300 Hatha
CYT-200 Yin
Bay Mills, Michigan
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Namaste on the bay
Indeed, there is a class for you! Choose from zesty morning sessions or more relaxing evening sessions. $15 for a 60-minute, and Pay What You Like for 30-minute classes. Plus, bring a friend for free to any in-person class.
WELCOME
Hi! Nice to meet you
Surely, you've heard that yoga is for every body type, right? Of course! But also, there are a million variations to serve your exact body. Hi, connect with Jamie Lufkins. She believes accessible yoga to aid your aches & pains is possible! She's a Native American yoga teacher located in Bay Mills, Michigan and owner of Yoop Yoga. Her offerings include healing habits designed for nervous system recovery.
She is certified with 500 hours of training for Hatha & therapeutic Yin yoga, and has been an avid yogini for 10 years. Her classes can be found at Mukwa Health & Fitness Center & online at Insight Timer & Zoom.
Please feel free to book a class to save your spot. Extra long & thick mats available for the first 8 people only. Additional yoga props such as bolsters, blocks, & straps available at the gym. Please sign the waiver below if you plan to join.
All in all, Yoop is short for Yooper. Greetings from the Upper Peninsula!
Get out of your own way & start your personal transformation journey today!
CYT-300 Hatha + CYT-200 Yin + Mindset Coach
a little more about Jamie
With a passion for nature & yoga, Jamie is a wife, mom, certified Hatha, Yin Yoga teacher, & Mindset Coach. She's on a mission to bring body awareness tools to the community through yoga & meditation, and passionate about helping you shift your mindset to succeed on this movement & meditation journey!
Mindset Coaching
Mindset Coaching Can Drastically Improve Your Daily Life
At Yoop Yoga, we believe that yoga is a holistic practice that can benefit the mind, body, and spirit. We approach yoga as a tool for self-discovery, personal growth, and healing. Invest in yourself. You are worth it!
My gift to you. Happy Halloween!