Beach Yoga Coming Soon!

Yoop Yoga
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Online & In-Person Classes

By Jamie Lufkins 


CYT-300 Hatha

CYT-200 Yin


Bay Mills, Michigan

Book a class

Online & In-Person Classes

By Jamie Lufkins 


CYT-300 Hatha

CYT-200 Yin


Bay Mills, Michigan

Book a class

Namaste on the bay

Indeed, there is a class for you! Choose from zesty morning online sessions on Insight Timer or more relaxing evening sessions at Mukwa & Insight Timer. $15 for 60-minute, and  Pay What You Like for all 30-minute classes. Donations are accepted on Insight Timer. Plus, bring a friend for free to any in-person class. 

Zen Awaits

hi! Welcome

Surely, you've heard that yoga is for every body type, right? Of course! But also, there are a million variations to serve your exact body. Hi, connect with Jamie! She believes accessible yoga to aid your aches & pains is possible! She's a Native American yoga teacher located in Bay Mills, Michigan. Her offerings include healing habits designed for nervous system recovery. Join a slow-flow Hatha or therapeutic Yin yoga class to ease the body & mind from tension.


Each week her classes are held at Mukwa Health & Fitness Center, online at InsightTimer.com, & Zoom in the winter. Also, Yoop is short for Yooper. Greetings from the Upper Peninsula!


Feel free to book a class that suits your needs & this also saves your spot. Extra long & thick mats available for the first 8 people. Additional yoga props such as bolsters, blocks, & straps available at the gym. Please sign the waiver below if you plan to join. See you soon!

Sign Waiver To Join

About yoop yoga Classes

MUKWA GYM

YOGA ON THE BEACH

YOGA ON THE BEACH

Mukwa Fitness Center in 

Bay Mills, Michigan

  

$15 for 60 min Class


Pay What You Like for 

30 minutes on Monday Nights Class


All levels + Beginner-Friendly 


All Classes & Times Subject To Change


BOOK A CLASS

YOGA ON THE BEACH

YOGA ON THE BEACH

YOGA ON THE BEACH

July + August


Bay Mills Ball Diamond Beach

Please bring water & a beach towel to all classes. Weather-appropriate clothing. Wear your coolest sunglasses










PARK YOGA

YOGA ON THE BEACH

PARK YOGA

 June - September


Various parks in Bay MIlls

Weather permitting

upcoming In-Person Classes

Do you prefer to do yoga in the comforts of your home?

Join us daily for free LIVE online yoga sessions on Insight Timer. What does LIVE mean? It means we are doing yoga in real-time and not a recorded video. No need for your webcam to be on. It's super easy, peasy, lemon squeezy. Come connect! Donations are greatly appreciated.

JOIN THE FUN

Start Your Journey Today!

Grab the cool freebie in the Youtube  description.

Need a quick pick me up?

Common Yoop yoga questions answered

Do I Need to Bring a Yoga Mat to Class?

Nope, I got some! Bring beach towel or blanket for beach yoga.

What Do I Wear to a Yoga Class?

Weather appropriate clothes always. And, bring a water!

Are you a yoga teacher interested in teaching online?

Check out this video to get you started on Insight Timer where you can connect with people from all over the world  and you will receive 100% of your donations. 

Do you need a breakdown of which mic to use?

They all work, essentially, but some work better than others. 

CYT-300 Hatha + CYT-200 Yin

About Jamie

With a passion for nature & yoga, Jamie is a wife, mom, and Certified Hatha + Yin Yoga Teacher in the Upper Peninsula. She's on a mission to bring body awareness tools to the community through yoga & meditation. Jamie can be found stretching in her yard or join her for an upcoming class. 

a Goals & Confidence workbook that pairs perfectly with a commitment to movement & meditation

Grab Your Workbook

YOOP YOGA

Bay Mills, MI

Online & In-Person Classes

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More Stretching - Less Stressing

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