Namaste on the Bay
Hatha Yoga CYT-300
Yin Yoga CYT-200
by Jamie Lufkins
Bay Mills, Michigan
Namaste on the Bay
Hatha Yoga CYT-300
Yin Yoga CYT-200
by Jamie Lufkins
Bay Mills, Michigan
Short on time?
Movement is medicine
Indeed, there is a class for you! Choose from three different class lengths. Also, Pay What You Like for all 30 + 40-minute classes, $10 for 60-minute. Plus, bring a friend for free to any class. See you soon!
upcoming Classes
To better serve you, please read the class descriptions below for a general idea of what to expect. No experience required.
What to expect from a class
CYT-300 + CYT-200
About Jamie
With a passion for nature & yoga, Jamie is a wife, mom, professional pizza eater, and Certified Hatha + Yin Yoga Teacher in the Upper Peninsula. She's on a mission to bring body awareness tools to the community through yoga & meditation. Jamie can be found stretching in her yard or join her for an upcoming class.
But wait, there's more
Oddly enough, coloring can have a soothing effect on the mind. Check out these coloring pages + planners created for adults + kids!